"The obstacle is the way." — Marcus Aurelius

Membership Tiers

We offer multiple levels of service to best suit your needs. From basic access, to full concierge services, we got your training and recovery on lock!

Basic

This tier grants you unlimited access to our most basic recovery stack:

  • Sauna

  • Cold Plunge

  • Compression Technology

Price: $32/mo

This is where things get good!! Our take on recovery is different than most. The “Plus” membership allows you to tap into our bodies incredible ability to adapt and become more robust. Enjoy the benefits of:

  • Unlimited Recovery Modalities

  • Recovery & training programming based on your current training program, preferences, & underlying conditions. Using the path of least resistance, we will help you implement a new intervention while increasing its challenge over time, deepening your ability to tolerate stressors long term.

  • Tracking metrics like HRV, BOLT Score, Resting Heart Rate and more to guide your training strategies and schedule.

  • 1 Custom In-Person Session per month depending on your needs. Examples: a traditional training session (aimed at details of an important movement), guided recovery, mobility training, manual treatment, or any combination of the above.

Price: $197/mo

Plus

Ultra

This is our premium option for executives/high performers looking to take their health to the next level! This tier includes all services from the lower level options with the addition of:

  • Custom strength & conditioning programming (both online and in person)

  • Weekly Guided Recovery sessions based on HRV scores and other performance based metrics

  • Blood Panel Analysis with dietary & supplement recommendations

  • Cutting edge vison assessments/training tactics based on current stress levels, general health & job/sport specific demands

  • Education around YOUR current condition and how to get to where you want to go based on long standing physiological and neurological principals of stress management

Price: $497/mo

Utilize a free consult to learn more and gain insight on which option is best.

If you already know which membership you’d like, click the button below to create your account and get started!